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be well bulletin

The Be Well Bulletin is Back!

Spring 2019

Welcome to the Spring Edition of the Be Well Bulletin! While we can hardly believe the year is going by so quickly, Allwell from Managed Health Services (MHS) is excited to celebrate another season with you.

Read full introduction

 

Be Involved

Community Events
Meet with MHS staff and to learn about additional programs included with your plan like Silver & Fit® and My Health Pays™ rewards.

Learn more about community events

Allwell from Managed Health Services (MHS) News
Cleaning between your teeth is every bit as important as brushing them. Since brushing cannot effectively clean between teeth...

Read more on Allwell news

be healthy

Living with Diabetes
Diabetes affects nearly 30 million people in the United States. And, while there are all kinds of textbook answers...

Read more on living with diabetes

Seasonal Recipe
Say goodbye to winter comfort foods and hello to fresh spring salads!

Read more on seasonal meals

be yourself

Don't Forget to Say "Alexa"
Now that my parents are empty nesters, my brother and I try to find new ways to stay in touch with them.

Continue reading Ashlea's Story

be informed

5 Tips for Remembering Your Rx
Remembering when and how to take new medications can be a difficult part of taking care of yourself. But, as you know, it can be critically important to your healing.

Get Tips for Remembering Your Rx

Preparing for a Safe and Healthy Recovery
If you’ve ever spent time in a hospital, you know the best part is returning home.

Read more on preparing for a healthy recovery

be active

Put a Spring in Your Step
As the weather starts to warm, it’s the perfect time to start strengthening your legs for all of the outdoor activities you'll want to enjoy with your friends and family!

Read more on being active