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be well bulletin

Introducing The Be Well Bulletin!

Winter 2019

[2018_PLAN_FULL] is excited to kick off the new year with you! The Be Well Bulletin is more than just a newsletter. It’s a new way for us to get to know you and for you to get to know us.

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Be Involved

Community Events
[2018_PLAN_FULL] is proud to be part of your community.

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[2018_PLAN_FULL] News
Checking in with Dr. Yancy.
If you have diabetes, the best thing you can do is work closely with your doctor...

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be healthy

New Year, Fresh Start
Make your 2019 the best it can be. Here are some helpful ideas to keep in mind as you get...

Learn more about being healthy

Seasonal Recipe
Here is a winning winter lunch or dinner meal that is as healthy as it is hearty. Plus, it uses frozen...

Read more on seasonal meals

be yourself

Introducing Ashlea
Hi, I’m Ashlea! Welcome to the first edition of The Be Well Bulletin. Each quarter, I will write a message...

Learn more about Ashlea

Testimonials and Member Stories
Tell us about being an [2018_PLAN_FULL] member.
We want to hear from you. Let us know about your Allwell experience.

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be informed

How to Get The Most from Allwell
Get more out of your [2018_PLAN_FULL] benefits. Here are some ways to get more value from...

Learn more about Allwell benefits

Retirement Planning
Ways to make your retirement plan work for you: We understand how stressful it can be to...

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My Health Pays™ Rewards
Take care of yourself and earn reward dollars.
We get it — sometimes going to the doctor for...

Learn more about earning rewards

be active

Bridge the Gap With Your Grandchildren
If you’re a grandparent, you might be wondering about how you can keep a strong connection with...

Read more on connecting with your grandchildren

Brain Teaser
Here is a quick game to help you energize your mind. Each pair of words below has another...

Energize your mind with a brain teaser